How to Motivate Yourself to Reach Your Goals and Stay Positive

How to Motivate Yourself to Reach Your Goals and Stay Positive


How to Motivate Yourself to Reach Your Goals and Stay Positive


Achieving your goals needs you to remain motivated in order to have the best results. Some goals can take a lifetime while others can take a short time. Whichever the case, you need to be disciplined and strategic if you are to achieve them.
At times you can be discouraged, goals can seem too big to attain, you can get lazy, and more. Here is how to motivate yourself to reach your goals and stay motivated.

Write Down Your Goals

To have a clear vision of your goals, write them down and some of the reasons behind your goals. While this may seem obvious, writing down your objectives will make it easier for you to track your progress and remain motivated as opposed to aiming for abstract goals, such as being healthy.
Some measurable objectives to write down include eating two fruits per meal, avoiding junk food, doing 50 pushups daily, and more. It is ideal to anchor a physical task to something that will motivate long-term behavior. It is critical that you determine whether your past failures were due to the reasons for the goals.

Money Will Not Motivate You

Most people think that they are motivated by money. While this might work in the beginning, it is difficult to maintain financial motivation if you are doing a dragging job.
If you do that kind of work, you will realize that no money is worth spending your life in work that is not aligned with your personality, passion, and life’s mission. Hence, as you set your objectives in life, be true to yourself.

 Ensure they are Your Goals

One of the top challenges in remaining motivated and sticking to your objectives is ensuring that the goals you have set are the ones you really want to achieve. At times you set goals depending on what you think you must achieve, or what someone else thinks you should do.
It is not surprising that many people change careers later in life after they realize that they were not passionate about their previous career and that they did it for their parents. Therefore, ensure you are aiming to achieve what makes you happy, which makes all the difference.

 Visualize the Achievements

According to research, it is essential to visualize the results and the feeling you will get after achieving your ambitions. You can do this by imagining a sculpted body and the relief of finishing the workout in the case that you are aiming to be fit. This will keep you driven even in the days that you feel lazy.

Break Down the Goals into Mini-Goals

To keep being motivated, you require breaking down your goals into tiny and more task-oriented goals and set the deadline for achievement of the small goals. For instance, in case organizing your closet is your goal, plan your goals in an orderly fashion by beginning with tackling the shoes, then handling the belts, organizing the winter coats, and so forth. This method makes large tasks manageable.

Surround Yourself with Positive People

If you want to achieve goals and be motivated throughout the whole process, you need to surround yourself with people who have positive thoughts and who produce positive energy. Look for people in your life who you can have stimulating conversations regarding business or other topics that you are passionate about.
As human beings, we offer and accept inspiration and energy. Ensure you are getting as much or more than you are giving out. If your goal is to be on the Comparilist, you need to surround yourself with people who care about celebrity net worth like you.

Remain Organized

If you want to have a chance at achieving your objectives, you must take time to organize your thoughts. In case you are working on a project, a cluttered and overstimulated mind will consume your energy. Hence, before you start something, take time to transfer your thoughts to an organized list.
You can also discuss it with a friend you trust. After developing the list, schedule particular times to finish every task. This is central to achieving your goals.

Think of the Big Picture

When you are carrying out the main tasks and the smaller, less pleasant activities associated with your goal, it is good to think of the big picture. Hence, if there is a day or a week that you feel unmotivated to carry out the work, keep in mind that the objective is not about completing the tasks. The goal is about something bigger, like becoming the best guitar player.

Worry Less about what’s out of Your Control

In order to get what you want, it is critical to be cautious regarding what you can control and to worry less regarding what you cannot. Hence, in case you start worrying about your application being denied or people not buying your books, stop and concentrate on producing work of the highest quality.

Read Positive Content

Remember to read and listen to positive content daily. If your mind is filled with inspiring and uplifting information, you will remain motivated. Visit the library and bookstore and get at least one book on a positive topic that will boost your morale. You need to be constantly reminded that you can achieve your ambitions.

Avoid Excuses

Excuses are your worst enemy when it comes to working to achieve your goals. At times you feel you are too tired to exercise and you turn on the TV and decide to continue the next day. Remember that every day counts and you need to face the excuse and forget about the TV.
In case you find yourself using excuses, be sure to correct yourself. The next time you come up with excuses, there is a high likelihood you will stop. However, in case you follow through with the excuses and skip the work, it will become a habit, and you will never achieve your ambitions.


From writing your goals to avoiding excuses, these 11 tips will ensure you tackle one hurdle at a time while you fill yourself with positive energy to have the morale to win. Whether the project is short term or long term, these tips will get you to success.


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