CBD or cannabidiol are naturally occurring compounds on the cannabis plant. The use of CBD products have been permitted by the world anti-doping agency. This because is because CBD does not create about the high feeling that is caused by the THC nor does it have the performance enhancing benefits. What are the effects of using CBD products on an athlete? The use of CBD oil can positively affect the performance of an athlete. Below are a few benefits of CBD products in sports.
- Relieving Pain
When someone is actively engaged in sports, they may experience stiff joint or musculoskeletal pains. Studies have shown that the use of CBD products can help ease this pain in athletes. Another study shows that CBD is capable of relieving both acute and chronic pains in athletes without causing any negative effects on the central nervous system.
- Anti-inflammatory Properties
Muscle and tissue inflammation in athletes are common. However, too much inflammation can inhibit the performance of the athlete. The CBD acts on the CB2 receptors on the endocannabinoid system which significantly helps reduce inflammation in the tissues. Further studies show that CBD can be used to ease inflammation in the rheumatoid arthritis patients.
- Muscle Spasms
The use of cbd products by the athletes can help treat muscle spasms, trauma, and damaged nerves, it can ease the pain in damaged spinal cord and dehydration. CBD can be used as an alternative to opioids. Although, CBD is not as effective as the Opioids in the pain management, it can be used for the long term pain management. It does not cause addiction or accidental deaths like Opioids.
- Improves the Sleep
Good sleep can positively impact the performance of an athlete. Sometimes athletes may have difficulties sleeping. To have a good sleep and enough rest, the athlete can use CBD products to get enough rest which are important for adequate and quality training. CBD facilitates the uptake of adenosine. It helps slow down the activities in your brain making you feel calmer.
- Reduces Nausea and Settles Gut
Intense training can cause nausea or the sickly feeling in an athletes. CBD products contain antiemetic properties that helps reduce the sickness feeling and nausea when training. Inflammation of the gut may affect the performance of an athlete during or after the sporting activities. The CB2 and CB1 receptors in the colon can help reduce these symptoms in an athlete.
- Stimulating Appetite
CBD products can help stimulate appetite. For the athletes involved in body building and weight lifting sports, it can help them take the required amount of calories for the muscle and body building which are good performance in the sport.
- Concussion Protection
CBD can be used as a neuroprotectant and as an antioxidant. Athletes who are involved in high contact sports can benefit from the use of CBD. It inhibits the flow of chemicals in case of a concussion, body or head trauma. CBD can help manage several diseases that happen as a result of oxidation.
The benefits of CBD on the people who are actively involved in sports are vast. Due to the pressure they subject their bodies to, athletes are subjected to injuries, trauma, stress and pain. CBD products can help in the management of all these effects.
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