2w
Health and Fitness 2w ago
4 Things to Keep in Mind When Choosing a Gym
Choosing a gym can be a daunting process. It will be a place that you frequent often, and you want to be sure that it’s a good fit. (…)
Health and Fitness
2w
Health and Fitness 2w ago
Benefits of Personal Training For Professional Athletes
Professional athletes have to monitor a lot of things for themselves. You can lose your discipline over stress. And if you experience a lack (…)
3w
Health and Fitness 3w ago
Good Posture in 30 Days: Exercises, Calendar Plan, and More
The Simplest Exercises And Schedule To Get Your Posture Back Besides a welcoming smile, unfazed confidence, and a killer outfit, (…)
3w
Health and Fitness 3w ago
Duty of Care in Sport: What Legal Rights Do Athletes Have?
Anyone who has pursued sports or recreational activities has known that they are exposed to certain risks of injury or harm. This (…)
3w
Health and Fitness 3w ago
The Impact Of Poor Posture On Physical Performance
During your average college basketball game, a player can cover as much as 6 miles sprinting, back pedaling, sliding and cutting. In (…)
3w
Health and Fitness 3w ago
Addiction Treatment for the Athletes: All You Need to Know For Effective Recovery
Professional athletes are the gladiators of the modern times. Their talents, celebrity lifestyles, and persona are unprecedented. However, (…)
5w
Health and Fitness 5w ago
How to Balance Hormones to Lose Weight
People struggling to lose weight often wonder why they cannot lose weight despite exercising more, why their metabolism slows as they (…)
5w
Health and Fitness 5w ago
7 Reasons Why You Should Take Up Swimming Immediately
Are you thinking of learning to swim? If yes, then it is the right decision from your end. The benefits of swimming courses are not known (…)
06 Apr
Health and Fitness 06 Apr
The Role of Weed in Improving Athletic Performance
As weed is being legalized in more states, there is an increasing number of athletes who want to experience its benefits every day. Many (…)
01 Apr
Health and Fitness 01 Apr
3 Reasons Why Maple Syrup Is the Next Big Performance Supplement
Many high-performance athletes use special kinds of snacks or energy supplements to keep them going. This is especially true for (…)
30 Mar
Health and Fitness 30 Mar
Various physical activities for kids
As sports are essential for the child’s overall health and development, physical activity is welcome from an early age. Children (…)
27 Mar
Health and Fitness 27 Mar
The Importance of Proper Care and Management of Foot Injuries On Sports Athletes
Foot injuries are incredibly common amongst athletes and it is critical that they are treated and repaired in the right way. Sprains, (…)
25 Mar
Health and Fitness 25 Mar
How much does a home gym cost?
On average, people will spend nearly $5,000 on setting up a home gym. Budgets range from $1,000 to $20,000 depending on the setup, equipment (…)
19 Mar
Health and Fitness 19 Mar
3 Tips to Cope with Pain and Stress
Pain and stress are some common issues noticed in every second person in this world. Living with chronic pain and stress is not easier. (…)
16 Mar
Health and Fitness 16 Mar
The Role of Delta 8 in Improving Athletic Performance
Delta 8 is a part of the cannabis plant. Many athletes started to use cannabis products to improve their health and get more energy. One of (…)
13 Mar
Health and Fitness 13 Mar
How to make your wise decision: Treadmill vs Running Outside
1 Introduction: Here’s a question for fitness enthusiasts. Do you love running on a treadmill or do you prefer running outside in (…)
12 Mar
Health and Fitness 12 Mar
Things You Can Do to Help Boost Your Immunity Naturally
With COVID and plenty of other diseases flying around, you are going to want to find ways in which you can boost your immunity. That being (…)
11 Mar
Health and Fitness 11 Mar
Benefits of Working Out From Home for Athletes
Before 2020, many people would have scoffed at the idea of working out at home. Especially if they were amateur, semi-professional or (…)
05 Mar
Health and Fitness 05 Mar
Athletes: effects of marijuana on the body
With the legalization of cannabis, the social norms are slowly changing since it’s heavy stigmatization during the war on drugs (…)
02 Mar
Health and Fitness 02 Mar
Best ways to relax after exercising
When the first sunbeams shine down on us after a cold winter, most people feel that this is the right time to start exercising again. (…)
02 Mar
Health and Fitness 02 Mar
3 Ways CBD Can Assist With Athletic Performance
Athletes are always looking for ways to improve their performance and gain an edge on their competition. It can be something as simple as (…)
24 Feb
Health and Fitness 24 Feb
What Deodorants Are the Best for Athletes?
As we all know, athletes are busy people. They are active most of the time and as such, they sweat a lot. For this reason, these people (…)
22 Feb
Health and Fitness 22 Feb
Strength vs. Cardio Workouts with Connected Home Gyms: Which is Better?
Over the last year home gyms have become more popular than ever. The reason is clear: the covid-19 pandemic that swept the world from the (…)
15 Feb
Health and Fitness 15 Feb
How Endurance Athletes Use CBD
Endurance athletes follow strict routines that make them outstanding. Their meal plans are also unique, and they maintain a particular (…)
