Former NFL Players Who Lost Significant Amount of Weight

Football players are inclined to bulking up their body to keep up with the physical nature of the game. They tend to develop some unhealthy habits of consuming large amount of calories per day so they can keep their weight up especially those who are playing offense particularly the quarterbacks.

After retiring, many players struggle with weight gain since they no longer perform their daily routine including tough workout and of course the tiring game match in the field.

However, there are cases wherein NFL players experience the opposite. They lose significant amount of weight after they retired. Some of these former NFL players include the following:

1. Brad Culpepper – Culpepper used to weigh 275 pounds before he retired after the 2000 season. He lost 80 pounds and he said it was easy for him to lose weight because he just stopped eating the extra food that he used to eat before to maintain his playing weight. He joined reality TV show Survivor together with his wife.
2. Jeff Saturday – he used to be a 295-pound center for Colts until he retired after the 2012 season. He now weighs 238 pounds and is trying to extend his realization for healthy lifestyle with former players.
3. Antone Davis – when he was playing he was around 330 pounds but he suffered weight gain problem after retiring in 2007 when he reached 475 pounds. Then he joined reality TV program The Biggest Loser that lead him to lose more than 200 pounds.
4. Nate Newton – a 320-pound offensive lineman who retired in 1999. Then he lost weight and reach 220 pounds on 2010 after he undergone surgery.
5. Tom Nallen – he was 290-pound center playing for Denver Broncos. Now he lost a ton of weight. He was recently inducted as Bronco’s Ring of Fame.
6. LenDale White – he used to weigh 260 pounds but in his last season in the major league, he lost 30 pounds. His secret? He gave up tequila.

This could serve as an inspiration to other athletes that they can in fact maintain their muscles while controlling their fat percentage.

One thing to help you lose weight in a healthy way is by proper diet, exercise, and proper intake of fat-burning supplements.

Here are some of the supplements that can aid for faster burning of fat.

1. Caffeine – caffeine boosts fat loss because of its ability to bind fat cells. It also helps burn fats while resting and sleeping.
2. Carnitine – this is an amino acid like supplement that research confirms to have the ability to burn fat during exercise that contributes to greater and faster weight loss.
3. Amino acids – amino acids are the building blocks of protein and it provides potent anabolic effects while also having important fat-burning properties. When you combine glutamine and arginine, which are two types of amino acids, fat burning effects are more effective and emphasized.

Try weight loss supplements from Supps R Us to control your body fat percentage. And then continue to exercise and eat healthy so you can develop a good-looking body like those of NFL players.