Stepan “Ready To Rock” Tonight

After missing yesterday’s practice with a sore foot due a blocked shot Thursday night in Carolina, Derek Stepan says he is “ready to rock” tonight in Tampa.

Also at the optional practice, Pat Leonard reports that John Mitchell is wearing a visor after taking a puck off the face on Thursday, Mike Rupp skated during the optional with a non-contact jersey and Marc Staal skated on his own after the practice.

…now that’s what you call a great injury update.

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