{"id":907820,"date":"2019-06-07T17:09:24","date_gmt":"2019-06-07T22:09:24","guid":{"rendered":"https:\/\/thesportsdaily.com\/?p=907820"},"modified":"2019-08-31T14:18:19","modified_gmt":"2019-08-31T19:18:19","slug":"cardio-training-tips-to-tip-the-scale","status":"publish","type":"post","link":"https:\/\/thesportsdaily.com\/news\/cardio-training-tips-to-tip-the-scale\/","title":{"rendered":"Cardio Training Tips to Tip the Scale"},"content":{"rendered":"
Drop everything you\u2019re doing and pay close attention. There is a right way and wrong way to do cardiovascular training. You know, the stuff that you love to complain about. But, it doesn\u2019t have to be as awful as you make it out to be. You just have to get with a program that has your best interest in mind. <\/span><\/p>\n
And the only thing that really sucks is when you schlep your way through a boring treadmill workout that lasts for 2 hours. You might as well put on a gerbil suit and act like it\u2019s Halloween, because that\u2019s what you\u2019ll look like. <\/span><\/p>\n