Former NASCAR star Danica Patrick recently risked it all — in a sense — and gave the public a peek into what she was engaging in as well.
It’s unclear if she had strenuous workout, or was looking to recover for some muscle soreness or injury, but whatever the reason, she bravely ventured into an ice bath.
And, lucky for us, she posted a photo as well as a number of videos of it all, which you’ll want to check out below.
https://www.instagram.com/p/B1NEmw3nve_/?utm_source=ig_embed
Patrick is correct in that hot-cold therapy has been proven effective, but it really takes some serious commitment to actually go through with it.
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